"Identify your problems, but give your power and energy to solutions." Tony Robbins
Hello and welcome,
I'm Dekanla, a Psychotherapist, Coach, Trainer, and passionate advocate for helping people flourish through life's transitions.
Over the years, I've worked with individuals from all walks of life, from students and graduates to senior leaders and executives. Supporting them through personal challenges, professional development, career transitions, and periods of significant change.
Today, much of my work focuses on supporting women navigating midlife and beyond.
Many of the women I work with are successful, capable, and resilient. From the outside, they often appear to have everything under control. Yet beneath the surface they may be experiencing anxiety, burnout, loss of confidence, relationship challenges, career uncertainty, menopause related changes, or a growing sense that life is calling them towards something different.
They know something needs to change, but they're not always sure what that change looks like.
That's where our work begins.
I believe that every stage of life offers opportunities for growth, renewal, and transformation. We are never finished. We are never too old. We are never too late.
We are still becoming.
My approach combines psychotherapy, coaching, leadership experience, and evidence based practice. It is collaborative, compassionate, strengths based, and practical.
Together, we'll explore what's holding you back, identify what matters most to you, reconnect with your strengths and values, and create meaningful, sustainable change.
I bring not only professional expertise but also a real world understanding of life's complexities.
Having worked in leadership, learning and development, wellbeing, and mental health settings, I understand the challenges people face as they balance careers, relationships, responsibilities, ambitions, and personal wellbeing.
Whether you're seeking support for a specific challenge or simply feel ready for your next chapter, my role is to walk alongside you, helping you gain clarity, confidence, and direction.
I am a registered Psychotherapist with the British Association for Counselling and
Psychotherapy (BACP) and a registered Coach with the International Coaching Federation (ICF).
I know that reaching out for support can feel daunting.
If you're reading this, you've already taken the first step.
I invite you to take the next one.
Very best wishes,
Dekanla